Johanna Asher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
2,063m |
10:07.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
4,193m |
22:14.3 |
2:39.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,784m |
10:05.5 |
2:49.7 |
RowErg |
Hwt |
View workout
|
12/17/23 |
229m |
1:09.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,668m |
29:32.8 |
2:36.3 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,056m |
10:25.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,140m |
5:54.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,951m |
30:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,000m |
31:27.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,200m |
21:00.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
3,500m |
17:09.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
3,145m |
16:02.7 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,599m |
8:08.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,103m |
5:32.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,151m |
10:32.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
6,500m |
32:42.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,028m |
15:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,500m |
7:23.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
4,038m |
20:11.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
6,030m |
30:05.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|