Concept2 Logbook | Log for Alessandro Zanatta

Alessandro Zanatta

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/09/23	928m	4:52.0	2:37.3	RowErg	Hwt		View workout
11/23/23	2,000m	9:34.2	2:23.5	RowErg	Hwt	2000mt	View workout
11/21/23	2,000m	8:38.1	2:09.5	RowErg	Hwt	2000mt	View workout
11/19/23	2,000m	8:27.2	2:06.8	RowErg	Hwt	2000mt	View workout
11/18/23	2,000m	8:40.1	2:10.0	RowErg	Hwt	2000mt	View workout
11/17/23	2,000m	8:54.8	2:13.7	RowErg	Hwt	2000mt	View workout
11/16/23	2,000m	9:00.0	2:15.0	RowErg	Hwt	2000mt	View workout
11/14/23	2,000m	9:09.6	2:17.4	RowErg	Hwt	2000mt	View workout
11/10/23	2,000m	9:01.6	2:15.4	RowErg	Hwt	2000mt	View workout
11/08/23	2,000m	9:00.1	2:15.0	RowErg	Hwt	2000mt	View workout
11/07/23	2,000m	9:14.0	2:18.5	RowErg	Hwt	2000mt	View workout
11/06/23	2,000m	9:56.0	2:29.0	RowErg	Hwt	2000mt	View workout
11/05/23	2,000m	9:26.2	2:21.5	RowErg	Hwt		View workout
11/04/23	2,000m	9:47.3	2:26.8	RowErg	Hwt		View workout
07/12/23	2,000m	9:48.9	2:27.2	RowErg	Hwt		View workout
07/11/23	2,034m	10:00.0	2:27.4	RowErg	Hwt		View workout
07/10/23	299m	2:20.3	3:54.6	RowErg	Hwt		View workout
07/08/23	1,497m	8:00.0	2:40.3	RowErg	Hwt		View workout
07/07/23	1,017m	6:05.7	2:59.7	RowErg	Hwt		View workout
07/06/23	1,924m	10:00.0	2:35.9	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts