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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Antonietta Mocciaro

Log

Date Workout Score Ave Comments Action
11/18/24 8x1:00/r 1,784m 2:14.5 View workout
11/18/24 15:57 2,929m 2:43.4 View workout
11/15/24 11:00 2,217m 2:28.8 View workout
11/15/24 9:30 1,520m 3:07.5 View workout
11/15/24 1:00 269m 1:51.5 View workout
11/15/24 v1:00/0:31r...12 2,982m 2:00.7 View workout
11/15/24 v1:00/0:27r...1 249m 2:00.4 View workout
11/15/24 v1:00/0:27r...4 962m 2:04.7 View workout
11/15/24 v200m/0:15r...9 1,800m 2:27.2 View workout
11/13/24 10:00 1,655m 3:01.2 View workout
11/13/24 11:00 2,494m 2:12.3 View workout
11/13/24 11:06 1,988m 2:47.5 View workout
11/11/24 871m 3:43.6 2:08.3 View workout
11/11/24 680m 2:54.9 2:08.6 View workout
11/11/24 472m 1:56.9 2:03.8 View workout
11/11/24 1:00 247m 2:01.4 View workout
11/11/24 2:00 472m 2:07.1 View workout
11/11/24 3:00 680m 2:12.3 View workout
11/11/24 4:00 871m 2:17.7 View workout
11/08/24 4x2:00/2:00r 1,418m 2:49.2 View workout
11/08/24 10:08 1,624m 3:07.3 View workout
11/08/24 v400m/0:32r...1 400m 2:16.6 View workout
11/08/24 v400m/0:32r...1 400m 2:01.1 View workout
11/08/24 v300m/0:24r...1 300m 2:07.0 View workout
11/08/24 v300m/0:24r...1 300m 2:03.3 View workout