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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/22/23 450m 1:42.8 1:54.2 View workout
11/22/23 450m 1:53.5 2:06.1 View workout
11/22/23 450m 1:55.3 2:08.1 View workout
11/22/23 450m 1:57.2 2:10.2 View workout
11/22/23 450m 1:58.5 2:11.6 View workout
11/22/23 2,988m 16:01.2 2:40.8 View workout
11/20/23 1,500m 7:40.7 2:33.5 View workout
11/20/23 1,848m 8:00.0 2:09.8 View workout
11/20/23 4,152m 21:27.5 2:35.0 View workout
11/17/23 1,790m 10:08.7 2:50.0 View workout
11/17/23 250m 0:58.9 1:57.8 View workout
11/17/23 900m 3:46.4 2:05.7 View workout
11/17/23 700m 2:55.7 2:05.5 View workout
11/17/23 400m 1:39.4 2:04.2 View workout
11/17/23 1,235m 7:14.4 2:55.8 View workout
11/15/23 900m 3:50.6 2:08.1 View workout
11/15/23 2,552m 13:27.2 2:38.1 View workout
11/15/23 4,400m 22:12.3 2:31.3 View workout
11/15/23 2,061m 11:15.9 2:43.9 View workout
11/13/23 710m 3:00.0 2:06.7 View workout