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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Antonietta Mocciaro

Log

Date Workout Score Ave Comments Action
12/12/22 21:07 4,185m 2:31.3 View workout
12/07/22 700m 2:53.7 2:04.0 View workout
12/07/22 700m 2:54.5 2:04.6 View workout
12/07/22 700m 2:56.3 2:05.9 View workout
12/07/22 16:09 3,002m 2:41.5 View workout
12/05/22 15:08 2,616m 2:53.5 View workout
12/05/22 3x500m/0:40r 6:31.1 2:10.3 View workout
12/05/22 500m 1:53.9 1:53.9 View workout
12/05/22 16:27 3,180m 2:35.1 View workout
12/02/22 250m 0:59.9 1:59.8 View workout
12/02/22 250m 0:59.6 1:59.2 View workout
12/02/22 15:09 2,656m 2:51.2 View workout
12/02/22 19:41 3,934m 2:30.2 View workout
11/30/22 10:08 1,768m 2:52.0 View workout
11/30/22 30:00 6,339m 2:21.9 View workout
11/28/22 300m 1:10.9 1:58.1 View workout
11/28/22 600m 2:31.8 2:06.5 View workout
11/28/22 300m 1:13.5 2:02.5 View workout
11/28/22 600m 2:34.4 2:08.6 View workout
11/28/22 300m 1:14.2 2:03.6 View workout
11/28/22 15:19 2,664m 2:52.5 View workout
11/28/22 300m 1:08.7 1:54.5 View workout
11/28/22 600m 2:25.9 2:01.5 View workout
11/28/22 300m 1:10.6 1:57.6 View workout
11/28/22 600m 2:25.8 2:01.5 View workout