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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Antonietta Mocciaro

Log

Date Workout Score Ave Comments Action
11/16/22 1000m 4:11.9 2:05.9 View workout
11/16/22 1200m 5:03.5 2:06.4 View workout
11/16/22 17:33 3,220m 2:43.6 View workout
11/14/22 500m 2:05.7 2:05.7 View workout
11/14/22 500m 2:09.5 2:09.5 View workout
11/14/22 500m 2:12.5 2:12.5 View workout
11/14/22 21:55 3,695m 2:58.0 View workout
11/14/22 600m 2:25.9 2:01.5 View workout
11/14/22 600m 2:28.4 2:03.6 View workout
11/14/22 600m 2:30.5 2:05.4 View workout
11/14/22 20:40 3,878m 2:39.9 View workout
11/12/22 6000m 25:52.7 2:09.3 View workout
11/11/22 11x1:00/0:40r 1,426m 3:51.4 View workout
11/11/22 1:49 373m 2:27.3 View workout
11/11/22 15:07 2,711m 2:47.3 View workout
11/11/22 8:30 1,630m 2:36.6 View workout
11/09/22 12:03 2,000m 3:00.8 View workout
11/09/22 8x2:00/1:00r 3,538m 2:15.6 View workout
11/09/22 13:23 2,521m 2:39.4 View workout
11/07/22 800m 3:20.7 2:05.4 View workout
11/07/22 300m 1:16.3 2:07.1 View workout
11/07/22 400m 1:38.2 2:02.7 View workout
11/07/22 300m 1:17.6 2:09.3 View workout
11/07/22 400m 1:40.5 2:05.6 View workout
11/07/22 300m 1:17.7 2:09.5 View workout