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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Antonietta Mocciaro

Log

Date Workout Score Ave Comments Action
10/31/22 650m 2:39.9 2:03.0 View workout
10/31/22 550m 2:14.2 2:02.0 View workout
10/31/22 450m 1:49.2 2:01.3 View workout
10/31/22 1:19 300m 2:12.6 View workout
10/31/22 10:13 1,866m 2:44.3 View workout
10/28/22 2000m 10:06.8 2:31.7 View workout
10/28/22 1:00 278m 1:47.9 View workout
10/28/22 12:18 2,170m 2:50.1 View workout
10/28/22 3x100m/r 5:14.4 8:44.0 View workout
10/28/22 3x250m/r 5:15.8 3:30.5 View workout
10/28/22 1:09 302m 1:54.5 View workout
10/28/22 150m 0:41.4 2:18.0 View workout
10/28/22 7:07 1,188m 3:00.0 View workout
10/26/22 8:40 1,399m 3:06.1 View workout
10/26/22 30:00 6,244m 2:24.1 View workout
10/24/22 1:20 341m 1:57.3 View workout
10/24/22 1:20 334m 1:59.7 View workout
10/24/22 1:20 332m 2:00.4 View workout
10/24/22 1:20 327m 2:02.3 View workout
10/24/22 1:20 349m 1:54.6 View workout
10/24/22 1:20 359m 1:51.4 View workout
10/24/22 1:20 346m 1:55.6 View workout
10/24/22 1:20 346m 1:55.6 View workout
10/24/22 20:05 3,894m 2:34.7 View workout
10/19/22 8:05 1,348m 3:00.0 View workout