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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Antonietta Mocciaro

Log

Date Workout Score Ave Comments Action
10/19/22 8:00 1,744m 2:17.6 View workout
10/19/22 4x1:00/0:40r 979m 2:02.5 View workout
10/19/22 20:58 3,953m 2:39.1 View workout
10/17/22 2x150m/r 1:12.6 2:01.0 View workout
10/17/22 2x150m/r 1:13.1 2:01.8 View workout
10/17/22 2x150m/r 1:13.7 2:02.8 View workout
10/17/22 2x150m/r 1:15.8 2:06.3 View workout
10/17/22 2x150m/r 1:18.6 2:11.0 View workout
10/17/22 16:09 2,677m 3:01.0 View workout
10/17/22 2x150m/r 1:11.6 1:59.3 View workout
10/17/22 2x150m/r 1:11.8 1:59.6 View workout
10/17/22 2x150m/r 1:10.0 1:56.6 View workout
10/17/22 2x150m/r 1:11.5 1:59.1 View workout
10/17/22 2x150m/r 1:12.9 2:01.5 View workout
10/17/22 16:32 3,003m 2:45.1 View workout
10/15/22 58:33 10,066m 2:54.5 View workout
10/14/22 20:00 2,166m 4:37.0 View workout
10/14/22 19:09 3,968m 2:24.8 View workout
10/12/22 8:30 1,342m 3:10.1 View workout
10/12/22 8x1:00/1:00r 2,022m 1:58.6 View workout
10/12/22 15:41 2,838m 2:45.9 View workout
10/10/22 5x350m/1:30r 7:42.8 2:12.2 View workout
10/10/22 1x350m/r 1:30.8 2:09.7 View workout
10/10/22 10:50 1,903m 2:50.9 View workout
10/10/22 5x500m/1:00r 10:44.7 2:08.9 View workout