Concept2 Logbook | Log for Sam C

Sam C

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/14/24	6,882m	30:00.0	2:10.7	RowErg	Hwt	30m	View workout
07/13/24	6,928m	30:00.0	2:09.9	RowErg	Hwt	30m	View workout
07/08/24	6,864m	30:00.0	2:11.1	RowErg	Hwt	30m	View workout
07/07/24	6,893m	30:00.0	2:10.5	RowErg	Hwt	30m	View workout
07/06/24	6,930m	30:00.0	2:09.8	RowErg	Hwt	30m	View workout
07/02/24	6,776m	30:00.0	2:12.8	RowErg	Hwt	30m	View workout
07/01/24	6,781m	30:00.0	2:12.7	RowErg	Hwt	30m	View workout
06/30/24	7,593m	30:00.0	1:58.5	RowErg	Hwt	30m	View workout
06/27/24	6,523m	30:00.0	2:17.9	RowErg	Hwt	30m	View workout
06/26/24	6,926m	30:00.0	2:09.9	RowErg	Hwt	30m	View workout
06/25/24	6,964m	30:00.0	2:09.2	RowErg	Hwt	30m	View workout
06/23/24	6,955m	30:00.0	2:09.4	RowErg	Hwt	30m	View workout
06/22/24	7,318m	30:00.0	2:02.9	RowErg	Hwt	30m	View workout
06/15/24	7,277m	30:00.0	2:03.6	RowErg	Hwt	30m	View workout
06/14/24	6,931m	30:00.0	2:09.8	RowErg	Hwt	30m	View workout
06/12/24	6,946m	30:00.0	2:09.5	RowErg	Hwt	30m	View workout
06/11/24	6,902m	30:00.0	2:10.3	RowErg	Hwt	30m	View workout
06/10/24	6,868m	30:00.0	2:11.0	RowErg	Hwt	30m	View workout
06/09/24	6,937m	30:00.0	2:09.7	RowErg	Hwt	30m	View workout
06/08/24	6,885m	30:00.0	2:10.7	RowErg	Hwt	30m	View workout

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints