Sam C
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 07/01/24 |
6,781m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
| 06/30/24 |
7,593m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
| 06/27/24 |
6,523m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
| 06/26/24 |
6,926m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
| 06/25/24 |
6,964m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
| 06/23/24 |
6,955m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
| 06/22/24 |
7,318m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
| 06/15/24 |
7,277m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
| 06/14/24 |
6,931m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
| 06/12/24 |
6,946m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
| 06/11/24 |
6,902m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
| 06/10/24 |
6,868m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
| 06/09/24 |
6,937m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
| 06/08/24 |
6,885m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
| 06/06/24 |
6,830m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
| 06/05/24 |
6,837m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
| 06/04/24 |
6,816m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
| 06/02/24 |
6,828m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
| 05/30/24 |
6,870m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
| 05/29/24 |
6,874m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
