Sam C
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 08/13/24 |
6,701m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
| 08/12/24 |
6,699m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
| 08/11/24 |
6,723m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
| 08/10/24 |
6,714m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
| 08/09/24 |
6,702m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
| 08/07/24 |
6,674m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
| 08/06/24 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
| 08/04/24 |
6,817m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
| 08/02/24 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
| 08/01/24 |
6,642m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
| 07/31/24 |
6,688m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
| 07/30/24 |
6,793m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
| 07/29/24 |
6,694m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
| 07/28/24 |
6,860m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 07/14/24 |
6,882m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
| 07/13/24 |
6,928m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
| 07/08/24 |
6,864m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 07/07/24 |
6,893m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
| 07/06/24 |
6,930m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
| 07/02/24 |
6,776m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
