Matt Ashworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/23 | 39:54.4 | 10,000m | 1:59.7 | RowErg | View workout | |
| 07/20/23 | 39:55.5 | 10,000m | 1:59.7 | RowErg | View workout | |
| 07/19/23 | 19:47.8 | 5,000m | 1:58.7 | RowErg | View workout | |
| 07/16/23 | 39:39.8 | 10,000m | 1:58.9 | RowErg | View workout | |
| 07/16/23 | 19:34.0 | 5,000m | 1:57.4 | RowErg | View workout | |
| 07/11/23 | 19:54.2 | 5,000m | 1:59.4 | RowErg | View workout | |
| 07/10/23 | 18:52.1 | 5,000m | 1:53.2 | RowErg | View workout | |
| 06/28/23 | 19:50.8 | 5,000m | 1:59.0 | RowErg | View workout | |
| 06/24/23 | 19:34.8 | 5,000m | 1:57.4 | RowErg | View workout | |
| 06/21/23 | 9:56.4 | 2,500m | 1:59.2 | RowErg | View workout | |
| 05/23/23 | 19:49.8 | 5,000m | 1:58.9 | RowErg | View workout | |
| 05/16/23 | 19:48.6 | 5,000m | 1:58.8 | RowErg | View workout | |
| 05/10/23 | 10:00.0 | 2,500m | 2:00.0 | RowErg | View workout | |
| 05/08/23 | 29:44.8 | 7,500m | 1:58.9 | RowErg | View workout | |
| 04/30/23 | 14:00.0 | 3,500m | 2:00.0 | RowErg | View workout | |
| 04/28/23 | 39:50.0 | 10,000m | 1:59.5 | RowErg | View workout | |
| 04/27/23 | 14:00.0 | 3,500m | 2:00.0 | RowErg | View workout | |
| 04/18/23 | 14:00.0 | 3,500m | 2:00.0 | RowErg | View workout | |
| 04/12/23 | 19:56.7 | 5,000m | 1:59.6 | RowErg | View workout | |
| 03/24/23 | 19:54.0 | 5,000m | 1:59.4 | RowErg | View workout | |
| 03/01/23 | 19:12.0 | 5,000m | 1:55.2 | RowErg | View workout | |
| 02/09/23 | 19:51.1 | 5,000m | 1:59.1 | RowErg | View workout | |
| 02/07/23 | 19:36.0 | 5,000m | 1:57.6 | RowErg | View workout | |
| 02/01/23 | 7:50.0 | 2,000m | 1:57.5 | RowErg | View workout | |
| 12/12/22 | 19:54.0 | 5,000m | 1:59.4 | RowErg | View workout |