Matt Ashworth

Log

Date Workout Score Ave Comments Action
07/26/23 39:54.4 10,000m 1:59.7 View workout
07/20/23 39:55.5 10,000m 1:59.7 View workout
07/19/23 19:47.8 5,000m 1:58.7 View workout
07/16/23 39:39.8 10,000m 1:58.9 View workout
07/16/23 19:34.0 5,000m 1:57.4 View workout
07/11/23 19:54.2 5,000m 1:59.4 View workout
07/10/23 18:52.1 5,000m 1:53.2 View workout
06/28/23 19:50.8 5,000m 1:59.0 View workout
06/24/23 19:34.8 5,000m 1:57.4 View workout
06/21/23 9:56.4 2,500m 1:59.2 View workout
05/23/23 19:49.8 5,000m 1:58.9 View workout
05/16/23 19:48.6 5,000m 1:58.8 View workout
05/10/23 10:00.0 2,500m 2:00.0

5 x 500m

View workout
05/08/23 29:44.8 7,500m 1:58.9 View workout
04/30/23 14:00.0 3,500m 2:00.0

7x 500m w burpees

View workout
04/28/23 39:50.0 10,000m 1:59.5 View workout
04/27/23 14:00.0 3,500m 2:00.0 View workout
04/18/23 14:00.0 3,500m 2:00.0 View workout
04/12/23 19:56.7 5,000m 1:59.6 View workout
03/24/23 19:54.0 5,000m 1:59.4 View workout
03/01/23 19:12.0 5,000m 1:55.2 View workout
02/09/23 19:51.1 5,000m 1:59.1 View workout
02/07/23 19:36.0 5,000m 1:57.6 View workout
02/01/23 7:50.0 2,000m 1:57.5 View workout
12/12/22 19:54.0 5,000m 1:59.4 View workout