Matt Ashworth

Log

Date Workout Score Ave Comments Action
01/03/22 19:45.1 5,000m 1:58.5 View workout
01/02/22 39:50.6 10,000m 1:59.5 View workout
12/13/21 19:59.1 5,000m 1:59.9 View workout
11/04/21 19:54.0 5,000m 1:59.4 View workout
11/03/21 19:54.9 5,000m 1:59.4 View workout
11/02/21 19:58.7 5,000m 1:59.8 View workout
10/19/21 19:57.1 5,000m 1:59.7 View workout
10/05/21 19:51.1 5,000m 1:59.1 View workout
09/13/21 19:58.0 5,000m 1:59.8 View workout
09/07/21 30:00.0 7,580m 1:58.7 View workout
09/06/21 14:00.0 3,500m 2:00.0

500 Intervals with burpees

View workout
09/04/21 39:53.3 10,000m 1:59.6 View workout
08/31/21 18:57.8 5,000m 1:53.7 View workout
08/31/21 19:55.0 5,000m 1:59.5 View workout
08/27/21 30:00.0 7,540m 1:59.3 View workout
08/24/21 19:56.0 5,000m 1:59.6 View workout
08/23/21 19:58.0 5,000m 1:59.8 View workout
08/20/21 19:56.4 5,000m 1:59.6 View workout
08/19/21 19:49.0 5,000m 1:58.9 View workout
04/27/21 19:29.6 5,000m 1:56.9 View workout
04/17/21 19:38.8 5,000m 1:57.8 View workout
04/13/21 19:52.0 5,000m 1:59.2 View workout
03/20/21 19:19.0 5,000m 1:55.9 View workout
03/15/21 19:58.2 5,000m 1:59.8 View workout
03/07/21 19:48.1 5,000m 1:58.8 View workout