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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Steve Luckey

Log

Date Distance Time Pace Comments Action
04/02/21 3,028m 12:59.8 2:08.7 View workout
04/01/21 1,008m 4:31.8 2:14.8 View workout
04/01/21 1,254m 5:16.1 2:06.0 View workout
03/28/21 394m 1:45.0 2:13.2 View workout
03/28/21 311m 1:05.4 1:45.1 View workout
03/28/21 307m 1:05.9 1:47.3 View workout
03/28/21 311m 1:06.6 1:47.0 View workout
03/28/21 299m 1:02.6 1:44.6 View workout
03/28/21 579m 2:07.3 1:49.9 View workout
03/28/21 581m 2:08.5 1:50.5 View workout
03/28/21 608m 2:16.7 1:52.4 View workout
03/28/21 1,333m 5:41.5 2:08.0 View workout
03/27/21 231m 1:15.5 2:43.4 View workout
03/27/21 459m 1:45.1 1:54.4 View workout
03/27/21 416m 1:36.1 1:55.5 View workout
03/27/21 3,148m 13:53.7 2:12.4 View workout
03/27/21 3,801m 16:28.3 2:10.0 View workout
03/26/21 1,185m 5:02.1 2:07.4 View workout
03/26/21 2,813m 11:39.9 2:04.4 View workout
03/26/21 4,130m 18:25.2 2:13.8 View workout