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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Steve Luckey

Log

Date Distance Time Pace Comments Action
04/10/21 445m 1:35.8 1:47.6 View workout
04/10/21 2,265m 9:22.5 2:04.1 View workout
04/10/21 2,563m 11:21.3 2:12.9 View workout
04/07/21 306m 1:39.6 2:42.7 View workout
04/07/21 427m 1:34.0 1:50.0 View workout
04/07/21 427m 1:32.5 1:48.3 View workout
04/07/21 423m 1:32.5 1:49.3 View workout
04/07/21 2,579m 10:46.9 2:05.4 View workout
04/07/21 2,876m 12:34.6 2:11.1 View workout
04/06/21 2,004m 8:53.8 2:13.1 View workout
04/06/21 2,300m 9:54.0 2:09.1 View workout
04/06/21 2,226m 9:42.3 2:10.7 View workout
04/05/21 387m 1:53.2 2:26.2 View workout
04/05/21 6,437m 27:14.6 2:06.9 View workout
04/05/21 859m 4:33.3 2:39.0 View workout
04/02/21 208m 1:03.8 2:33.3 View workout
04/02/21 455m 1:38.1 1:47.8 View workout
04/02/21 446m 1:38.0 1:49.8 View workout
04/02/21 434m 1:38.0 1:52.9 View workout
04/02/21 2,460m 10:03.6 2:02.6 View workout