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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Steve Luckey

Log

Date Distance Time Pace Comments Action
04/28/21 316m 1:05.7 1:43.9 View workout
04/28/21 311m 1:09.8 1:52.2 View workout
04/28/21 300m 1:05.8 1:49.6 View workout
04/28/21 2,377m 9:36.5 2:01.2 View workout
04/28/21 3,057m 12:46.9 2:05.4 View workout
04/28/21 2,058m 8:20.1 2:01.5 View workout
04/28/21 2,471m 10:02.6 2:01.9 View workout
04/28/21 2,159m 9:08.6 2:07.0 View workout
04/27/21 7,745m 32:11.1 2:04.6 View workout
04/26/21 454m 1:35.7 1:45.3 View workout
04/26/21 456m 1:37.5 1:46.9 View workout
04/26/21 2,597m 10:36.0 2:02.4 View workout
04/26/21 2,963m 12:13.6 2:03.7 View workout
04/22/21 2,370m 9:54.7 2:05.4 View workout
04/22/21 4,114m 17:13.8 2:05.6 View workout
04/21/21 445m 1:35.5 1:47.3 View workout
04/21/21 437m 1:34.6 1:48.2 View workout
04/21/21 424m 1:34.4 1:51.3 View workout
04/21/21 3,024m 12:21.8 2:02.6 View workout
04/21/21 3,789m 15:59.1 2:06.5 View workout