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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Kim Crichton

Log

Date Distance Time Pace Comments Action
05/14/22 500m 2:10.1 2:10.1 View workout
11/09/21 5,232m 30:00.0 2:52.0 View workout
11/03/21 5,052m 30:00.0 2:58.1 View workout
10/20/21 5,255m 30:00.0 2:51.2 View workout
10/18/21 5,349m 30:00.0 2:48.2 View workout
10/12/21 5,308m 30:06.2 2:50.1 View workout
09/17/21 2,235m 12:00.0 2:41.0 View workout
09/17/21 809m 4:00.0 2:28.3 View workout
09/15/21 2,737m 15:03.9 2:45.1 View workout
09/14/21 2,753m 15:06.5 2:44.6 View workout
09/10/21 2,754m 15:00.0 2:43.3 View workout
09/09/21 2,727m 15:00.0 2:45.0 View workout
09/08/21 2,884m 15:00.0 2:36.0 View workout
09/07/21 2,812m 15:07.8 2:41.4 View workout
09/06/21 2,850m 15:06.6 2:39.0 View workout
08/08/21 971m 5:06.5 2:37.8 View workout
06/08/21 5,000m 27:25.5 2:44.5 View workout
06/06/21 5,000m 27:14.7 2:43.4 View workout
06/01/21 5,000m 25:46.0 2:34.6 View workout
05/27/21 5,000m 26:44.7 2:40.4 View workout