MAZAN Christophe

Log

Date Distance Time Pace Comments Action
01/06/22 6,510m 30:25.5 2:20.2 View workout
01/05/22 6,163m 30:00.0 2:26.0 View workout
12/18/21 3,000m 11:42.4 1:57.0 View workout
12/18/21 2,021m 9:53.4 2:26.8 View workout
12/08/21 3,491m 17:11.1 2:27.6

echauffement, fractionné 1min, récupération

View workout
12/08/21 1,519m 7:01.2 2:18.6 View workout
12/06/21 7,020m 30:00.0 2:08.2

objectif 7000m

View workout
12/02/21 518m 2:05.0 2:00.6 View workout
05/27/20 2,723m 11:26.5 2:06.0 View workout
05/18/20 5,000m 19:30.4 1:57.0 View workout
05/18/20 1,000m 4:03.9 2:01.9 View workout
05/14/20 3,000m 11:34.8 1:55.8 View workout
05/14/20 2,000m 9:09.0 2:17.2 View workout
05/12/20 521m 3:23.7 3:15.4 View workout
05/12/20 2,000m 7:41.2 1:55.3 View workout
05/12/20 153m 0:40.5 2:12.3 View workout
05/12/20 1,000m 4:09.7 2:04.8 View workout
05/11/20 5,006m 21:00.0 2:05.8 View workout
05/11/20 5,006m 21:00.0 2:05.8 View workout