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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Poling

Log

Date Distance Time Pace Comments Action
10/28/20 8,000m 32:49.7 2:03.1 View workout
10/27/20 8,000m 32:36.7 2:02.2 View workout
10/26/20 10,000m 41:08.3 2:03.4 View workout
10/24/20 8,000m 32:30.4 2:01.9 View workout
10/23/20 8,000m 32:31.4 2:01.9 View workout
10/22/20 8,000m 32:33.7 2:02.1 View workout
10/20/20 8,000m 32:37.8 2:02.3 View workout
10/19/20 8,000m 32:26.1 2:01.6

No music, iPad battery was dead

 View workout
10/18/20 8,000m 32:46.3 2:02.8 View workout
10/17/20 8,000m 32:46.2 2:02.8 View workout
10/16/20 8,000m 32:40.5 2:02.5 View workout
10/15/20 10,000m 40:43.4 2:02.1 View workout
10/13/20 8,000m 32:24.8 2:01.5 View workout
10/12/20 8,000m 32:43.7 2:02.7 View workout
10/11/20 8,000m 32:40.2 2:02.5 View workout
10/10/20 8,000m 33:04.2 2:04.0 View workout
10/09/20 8,000m 32:43.3 2:02.7

77°, 73% humidity, changed strap position on the stretchers

 View workout
10/08/20 10,000m 40:54.8 2:02.7 View workout
10/06/20 8,000m 32:20.9 2:01.3 View workout
10/05/20 8,000m 32:19.2 2:01.2 View workout