Michael Poling

Log

Date Distance Time Pace Comments Action
02/12/21 10,000m 41:38.6 2:04.9 View workout
02/10/21 10,000m 42:03.5 2:06.1 View workout
02/09/21 10,000m 41:42.6 2:05.1 View workout
02/08/21 10,000m 41:34.4 2:04.7 View workout
02/07/21 10,000m 41:48.6 2:05.4 View workout
02/06/21 10,000m 41:24.5 2:04.2 View workout
02/05/21 10,000m 41:27.2 2:04.3 View workout
02/03/21 10,000m 42:26.0 2:07.3 View workout
02/02/21 10,000m 41:59.9 2:05.9 View workout
02/01/21 10,000m 42:45.7 2:08.2

ErgData did not record the s/m for the third split. It was actually 28 s/m

View workout
01/31/21 8,000m 33:41.7 2:06.3 View workout
01/30/21 10,000m 41:39.1 2:04.9 View workout
01/29/21 10,000m 41:51.3 2:05.5 View workout
01/27/21 10,000m 41:44.8 2:05.2 View workout
01/26/21 8,000m 33:20.4 2:05.0 View workout
01/25/21 8,000m 33:21.2 2:05.0 View workout
01/24/21 8,000m 33:04.6 2:04.0 View workout
01/23/21 5,000m 20:25.7 2:02.5 View workout
01/21/21 8,000m 33:22.5 2:05.1 View workout
01/20/21 8,000m 33:33.8 2:05.8 View workout