Michael Poling

Log

Date Distance Time Pace Comments Action
04/21/21 10,000m 41:31.7 2:04.5 View workout
04/20/21 10,000m 41:58.8 2:05.9 View workout
04/19/21 10,000m 42:15.9 2:06.7 View workout
04/18/21 10,000m 42:05.0 2:06.2 View workout
04/15/21 15,000m 1:04:49.6 2:09.6 View workout
04/14/21 14,000m 1:00:26.4 2:09.5 View workout
04/13/21 13,000m 55:33.2 2:08.2 View workout
04/12/21 12,000m 51:12.1 2:08.0 View workout
04/11/21 11,000m 47:09.4 2:08.6 View workout
04/10/21 10,000m 41:50.5 2:05.5 View workout
04/09/21 9,000m 37:42.5 2:05.6 View workout
04/08/21 8,000m 33:04.7 2:04.0 View workout
04/07/21 7,000m 29:07.3 2:04.8 View workout
04/06/21 6,000m 25:15.3 2:06.2 View workout
04/05/21 10,000m 42:10.2 2:06.5

79° and 40% humidity in the Erg Room

View workout
04/04/21 5,000m 20:36.9 2:03.6 View workout
04/03/21 10,000m 42:05.6 2:06.2 View workout
04/02/21 10,000m 41:36.3 2:04.8 View workout
04/01/21 10,000m 41:24.8 2:04.2 View workout
03/31/21 10,000m 41:15.6 2:03.7 View workout