Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
10,000m |
41:31.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/20/21 |
10,000m |
41:58.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/19/21 |
10,000m |
42:15.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/18/21 |
10,000m |
42:05.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
15,000m |
1:04:49.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/14/21 |
14,000m |
1:00:26.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/13/21 |
13,000m |
55:33.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
12,000m |
51:12.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/11/21 |
11,000m |
47:09.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,000m |
41:50.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
9,000m |
37:42.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,000m |
33:04.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,000m |
29:07.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/06/21 |
6,000m |
25:15.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/05/21 |
10,000m |
42:10.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,000m |
20:36.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/03/21 |
10,000m |
42:05.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/02/21 |
10,000m |
41:36.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/01/21 |
10,000m |
41:24.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/31/21 |
10,000m |
41:15.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|