Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/23 |
5,000m |
21:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,000m |
22:02.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,000m |
21:36.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,000m |
21:40.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/21/23 |
5,000m |
21:43.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,000m |
21:50.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
21:53.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
21:49.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/17/23 |
5,000m |
21:50.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/15/23 |
5,000m |
21:46.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,000m |
21:47.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,000m |
22:01.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
22:36.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
22:21.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
22:49.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/29/22 |
10,000m |
42:50.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
10,000m |
42:44.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/27/22 |
10,000m |
42:34.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/20/22 |
10,000m |
42:23.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|