Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/22 |
10,000m |
42:21.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/31/22 |
10,000m |
42:20.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/30/22 |
10,000m |
42:27.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/29/22 |
10,000m |
42:24.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/28/22 |
10,000m |
42:51.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/27/22 |
10,000m |
42:32.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/23/22 |
10,000m |
42:38.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/18/22 |
10,000m |
42:31.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/17/22 |
10,000m |
42:04.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/16/22 |
10,000m |
42:30.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/15/22 |
10,000m |
42:24.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/14/22 |
10,000m |
42:15.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/13/22 |
10,000m |
42:08.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/12/22 |
10,000m |
41:58.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/11/22 |
10,000m |
41:51.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/09/22 |
10,000m |
41:58.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/08/22 |
10,000m |
42:10.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/07/22 |
10,000m |
42:15.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/06/22 |
10,000m |
41:40.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/04/22 |
10,000m |
41:45.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|