Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/22 |
10,000m |
43:16.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/02/22 |
10,000m |
42:33.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/01/22 |
10,000m |
42:46.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/30/22 |
10,000m |
42:23.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/29/22 |
10,000m |
42:47.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/27/22 |
10,000m |
42:22.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/26/22 |
10,000m |
42:35.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/25/22 |
10,000m |
42:37.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/24/22 |
10,000m |
42:14.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/23/22 |
10,000m |
42:47.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/22/22 |
10,903m |
46:42.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/21/22 |
21,097m |
1:31:08.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/19/22 |
10,000m |
43:13.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/18/22 |
10,000m |
43:11.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/17/22 |
10,000m |
42:55.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
10,000m |
43:03.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/15/22 |
10,000m |
43:21.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/13/22 |
10,000m |
43:32.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/12/22 |
10,000m |
42:50.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/11/22 |
10,000m |
43:12.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|