Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/22 |
10,000m |
41:55.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/18/22 |
10,000m |
42:05.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/17/22 |
10,000m |
42:26.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/16/22 |
10,000m |
42:51.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,000m |
42:39.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/11/22 |
4,496m |
17:30.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/10/22 |
6,000m |
25:00.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
3,860m |
15:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/08/22 |
5,000m |
20:57.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
3,035m |
11:47.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,827m |
24:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,503m |
22:13.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
6,500m |
27:12.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,500m |
13:41.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/03/22 |
10,000m |
41:58.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/02/22 |
10,000m |
42:11.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/01/22 |
4,000m |
16:52.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/01/22 |
6,000m |
23:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/31/22 |
10,000m |
41:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/30/22 |
10,000m |
41:58.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|