Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/22 |
10,000m |
42:06.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/28/22 |
10,000m |
42:30.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/27/22 |
10,000m |
42:14.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
10,000m |
41:55.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,000m |
42:25.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
41:58.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
10,000m |
42:58.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/21/22 |
10,000m |
42:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/18/22 |
10,000m |
42:34.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/17/22 |
10,000m |
42:16.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/15/22 |
10,000m |
42:42.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/14/22 |
10,000m |
42:13.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
10,000m |
42:30.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/12/22 |
10,000m |
42:37.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
10,000m |
42:37.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/10/22 |
10,000m |
42:49.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/09/22 |
10,000m |
41:46.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/06/22 |
10,000m |
42:40.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
10,000m |
42:44.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/04/22 |
10,000m |
42:33.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|