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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Poling

Log

Date Distance Time Pace Comments Action
05/17/22 10,000m 42:36.0 2:07.8 View workout
05/14/22 10,000m 43:38.1 2:10.9 View workout
05/13/22 10,000m 43:39.8 2:10.9 View workout
05/12/22 10,000m 43:34.4 2:10.7 View workout
05/11/22 10,000m 42:23.7 2:07.1

negative splits!

 View workout
05/09/22 10,000m 42:33.4 2:07.6 View workout
05/08/22 10,000m 43:11.4 2:09.5 View workout
05/07/22 10,000m 43:07.9 2:09.3 View workout
05/06/22 10,000m 43:31.5 2:10.5 View workout
05/05/22 10,000m 43:16.8 2:09.8 View workout
05/03/22 10,000m 43:27.7 2:10.3 View workout
05/02/22 10,000m 43:22.4 2:10.1 View workout
05/01/22 10,000m 43:05.5 2:09.2 View workout
04/30/22 10,000m 43:27.2 2:10.3 View workout
04/29/22 10,000m 42:41.5 2:08.0 View workout
04/26/22 10,000m 43:04.2 2:09.2 View workout
04/25/22 10,000m 43:15.3 2:09.7 View workout
04/24/22 10,000m 44:04.9 2:12.2 View workout
04/23/22 10,000m 42:56.3 2:08.8 View workout
04/20/22 10,000m 43:20.0 2:10.0 View workout