Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/22 |
10,000m |
43:18.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/16/22 |
10,000m |
43:47.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/15/22 |
10,000m |
43:22.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/09/22 |
10,000m |
42:41.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/07/22 |
10,000m |
42:37.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/06/22 |
10,000m |
42:54.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/05/22 |
10,000m |
42:40.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/04/22 |
10,000m |
42:49.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/29/22 |
10,000m |
42:39.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/28/22 |
10,000m |
42:47.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
10,000m |
42:24.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
10,000m |
42:42.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/24/22 |
10,000m |
42:51.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/23/22 |
10,000m |
43:03.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/22/22 |
10,000m |
42:41.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,000m |
42:15.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/19/22 |
10,000m |
42:42.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/18/22 |
10,000m |
42:39.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,000m |
43:06.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/15/22 |
10,000m |
42:31.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|