Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/22 |
10,000m |
42:50.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/13/22 |
10,000m |
42:59.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/11/22 |
10,000m |
42:51.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/09/22 |
10,000m |
42:59.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,000m |
42:16.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/07/22 |
10,000m |
42:45.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,000m |
42:55.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,000m |
42:44.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/03/22 |
10,000m |
43:09.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/02/22 |
10,000m |
43:20.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/01/22 |
10,000m |
43:15.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/31/21 |
10,000m |
43:08.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/30/21 |
10,000m |
43:12.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/27/21 |
10,000m |
43:17.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/26/21 |
10,000m |
43:14.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/25/21 |
10,000m |
42:36.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/24/21 |
10,000m |
43:19.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/23/21 |
15,000m |
1:05:24.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/21/21 |
10,000m |
42:23.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,000m |
42:41.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|