Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/21 |
10,000m |
42:31.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/20/21 |
10,000m |
42:40.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/19/21 |
10,000m |
42:31.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
10,000m |
42:40.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/16/21 |
10,000m |
43:13.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
10,000m |
42:20.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/13/21 |
10,000m |
42:47.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/12/21 |
10,000m |
43:10.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/11/21 |
10,000m |
43:03.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/09/21 |
10,000m |
43:28.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,000m |
42:59.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/07/21 |
10,000m |
43:25.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/06/21 |
15,000m |
1:05:24.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/05/21 |
10,000m |
42:40.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
10,000m |
43:12.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/02/21 |
10,000m |
43:37.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
10,000m |
42:45.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/31/21 |
10,000m |
42:19.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/30/21 |
10,000m |
42:48.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/29/21 |
10,000m |
42:09.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|