Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/21 |
10,000m |
42:47.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
10,000m |
43:01.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/30/21 |
10,000m |
42:49.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/28/21 |
10,000m |
42:35.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
10,000m |
42:56.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
10,000m |
43:09.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/25/21 |
10,000m |
42:16.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/24/21 |
10,000m |
43:22.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/23/21 |
10,000m |
42:24.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/21/21 |
10,000m |
42:30.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/20/21 |
10,000m |
42:50.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/19/21 |
10,000m |
42:31.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/18/21 |
10,000m |
42:58.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/17/21 |
10,000m |
42:51.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/16/21 |
10,000m |
43:44.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/14/21 |
10,000m |
42:35.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/13/21 |
10,000m |
42:32.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/12/21 |
10,000m |
42:41.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/11/21 |
10,000m |
42:27.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/10/21 |
10,000m |
42:58.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|