Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/21 |
10,000m |
43:32.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/08/21 |
8,000m |
34:33.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/07/21 |
10,000m |
43:16.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
10,000m |
43:22.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/03/21 |
10,000m |
43:09.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/01/21 |
10,000m |
43:47.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/31/21 |
10,000m |
43:05.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
10,000m |
43:37.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/28/21 |
10,000m |
43:22.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,000m |
43:49.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/26/21 |
10,000m |
43:20.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/24/21 |
10,000m |
43:06.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/23/21 |
10,000m |
42:48.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/22/21 |
10,000m |
43:36.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/21/21 |
10,000m |
43:05.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/20/21 |
10,000m |
43:13.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/19/21 |
10,000m |
42:08.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
10,000m |
42:32.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/16/21 |
10,000m |
42:54.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/15/21 |
10,000m |
43:47.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|