Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/21 |
10,000m |
42:42.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/27/21 |
10,000m |
43:21.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/26/21 |
10,000m |
42:50.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/25/21 |
10,000m |
42:15.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/23/21 |
10,000m |
42:16.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/22/21 |
10,000m |
42:20.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/20/21 |
10,000m |
42:56.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/19/21 |
9,468m |
40:31.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/18/21 |
10,000m |
42:58.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/17/21 |
10,000m |
42:51.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/16/21 |
10,000m |
42:28.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/14/21 |
10,000m |
42:36.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/12/21 |
10,000m |
42:39.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
10,000m |
43:23.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/10/21 |
10,000m |
43:45.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/09/21 |
10,000m |
43:50.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/08/21 |
10,000m |
42:59.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/07/21 |
10,000m |
43:30.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/06/21 |
10,000m |
42:56.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/03/21 |
10,000m |
44:05.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|