Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/21 |
10,000m |
43:34.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/13/21 |
10,000m |
43:31.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
10,000m |
43:04.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,000m |
43:50.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,000m |
42:44.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/08/21 |
10,000m |
42:50.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/07/21 |
10,000m |
42:50.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/06/21 |
10,000m |
43:33.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
10,000m |
43:30.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
42:51.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/02/21 |
10,000m |
42:40.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,000m |
43:20.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/31/21 |
10,000m |
42:13.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
10,000m |
42:33.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,000m |
42:33.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/27/21 |
10,000m |
42:49.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
272m |
1:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
07/26/21 |
4,785m |
20:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/25/21 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/25/21 |
2,000m |
8:10.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|