Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/21 |
6,000m |
24:52.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/24/21 |
2,390m |
10:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/24/21 |
7,085m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
10,000m |
42:40.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
10,000m |
43:28.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
10,000m |
43:03.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
10,000m |
42:15.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/18/21 |
4,418m |
18:59.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/17/21 |
10,000m |
43:18.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/16/21 |
10,000m |
42:49.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/15/21 |
10,000m |
43:08.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
10,000m |
43:21.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/12/21 |
10,000m |
43:42.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/11/21 |
10,000m |
42:48.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/10/21 |
10,000m |
43:21.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/09/21 |
10,000m |
42:52.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/08/21 |
10,000m |
42:31.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/06/21 |
10,000m |
43:41.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/05/21 |
10,000m |
43:30.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/04/21 |
10,000m |
42:41.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|