Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/22 |
10,000m |
43:02.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/18/22 |
10,000m |
42:36.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/17/22 |
10,000m |
42:59.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/15/22 |
15,000m |
1:05:40.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/14/22 |
14,000m |
1:00:50.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/13/22 |
13,000m |
56:51.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/12/22 |
12,000m |
52:13.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/11/22 |
11,000m |
47:04.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/10/22 |
10,000m |
42:32.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/09/22 |
10,000m |
42:56.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/08/22 |
10,000m |
42:56.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/07/22 |
7,500m |
32:01.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
7,500m |
32:12.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
7,500m |
32:38.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/04/22 |
7,500m |
32:12.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,000m |
21:44.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
21:00.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,000m |
21:26.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,000m |
43:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/30/22 |
10,000m |
43:13.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|