Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/21 |
8,000m |
33:28.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/18/21 |
8,000m |
33:29.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/16/21 |
8,000m |
33:41.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/15/21 |
8,000m |
33:30.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/12/21 |
8,000m |
33:47.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/11/21 |
8,000m |
33:41.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/10/21 |
8,000m |
33:56.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
8,000m |
33:28.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
8,000m |
32:57.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
8,000m |
33:32.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
8,000m |
33:22.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/03/21 |
8,000m |
32:55.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/02/21 |
8,000m |
33:22.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/29/20 |
8,000m |
33:09.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/28/20 |
8,000m |
33:29.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/25/20 |
8,000m |
33:15.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
15,000m |
1:04:26.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/22/20 |
8,000m |
33:18.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
8,000m |
33:12.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
8,000m |
32:41.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|