Elodie Pouce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/24 |
4,391m |
10:00.0 |
2:16.6 |
BikeErg |
|
View workout
|
01/18/24 |
1,690m |
10:00.0 |
2:57.5 |
SkiErg |
|
View workout
|
01/18/24 |
2,008m |
10:00.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
01/18/24 |
4,431m |
10:00.0 |
2:15.4 |
BikeErg |
|
View workout
|
01/12/24 |
8,510m |
20:00.0 |
2:21.0 |
BikeErg |
|
View workout
|
01/11/24 |
10,000m |
23:14.6 |
2:19.4 |
BikeErg |
|
View workout
|
01/11/24 |
4,000m |
19:39.2 |
2:27.4 |
RowErg |
Lwt |
View workout
|
01/11/24 |
1,459m |
10:00.0 |
3:25.6 |
RowErg |
Lwt |
View workout
|
01/09/24 |
8,417m |
20:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
12/22/23 |
924m |
5:58.8 |
3:14.1 |
RowErg |
Lwt |
View workout
|
12/22/23 |
1,000m |
4:01.4 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/22/23 |
471m |
2:52.0 |
3:02.5 |
RowErg |
Lwt |
View workout
|
12/21/23 |
5,000m |
11:07.1 |
2:13.4 |
BikeErg |
|
View workout
|
12/21/23 |
5,000m |
24:47.8 |
2:28.7 |
RowErg |
Lwt |
View workout
|
12/21/23 |
3,291m |
10:00.0 |
3:02.3 |
BikeErg |
|
View workout
|
12/19/23 |
925m |
2:59.2 |
3:13.7 |
BikeErg |
|
View workout
|
12/19/23 |
663m |
4:29.0 |
3:22.8 |
RowErg |
Lwt |
View workout
|
12/19/23 |
1,000m |
4:03.6 |
2:01.8 |
RowErg |
Lwt |
View workout
|
12/19/23 |
2,007m |
11:09.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
12/16/23 |
12,583m |
1:00:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|