Elodie Pouce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
3,969m |
20:00.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|
11/16/23 |
8,049m |
20:00.0 |
2:29.0 |
BikeErg |
|
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|
11/16/23 |
2,894m |
16:39.3 |
2:52.6 |
RowErg |
Lwt |
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|
11/16/23 |
2,190m |
14:06.8 |
3:13.3 |
RowErg |
Lwt |
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|
11/16/23 |
1,129m |
8:07.4 |
3:35.8 |
RowErg |
Lwt |
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|
11/15/23 |
6,380m |
30:00.0 |
2:21.0 |
RowErg |
Lwt |
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|
11/15/23 |
1,338m |
7:44.8 |
2:53.6 |
RowErg |
Lwt |
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|
11/15/23 |
2,685m |
14:07.0 |
2:37.7 |
RowErg |
Lwt |
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|
11/15/23 |
2,391m |
12:06.5 |
2:31.9 |
RowErg |
Lwt |
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|
11/15/23 |
1,196m |
8:12.1 |
3:25.7 |
RowErg |
Lwt |
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|
11/10/23 |
8,000m |
38:21.2 |
2:23.8 |
RowErg |
Lwt |
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|
11/09/23 |
3,000m |
19:10.5 |
3:11.7 |
SkiErg |
|
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|
11/09/23 |
4,000m |
20:05.4 |
2:30.6 |
RowErg |
Lwt |
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|
11/09/23 |
6,000m |
13:34.0 |
2:15.6 |
BikeErg |
|
View workout
|
11/07/23 |
12,764m |
30:00.0 |
2:21.0 |
BikeErg |
|
View workout
|
10/27/23 |
12,598m |
30:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
10/26/23 |
10,000m |
48:43.7 |
2:26.1 |
RowErg |
Lwt |
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|
10/26/23 |
200m |
1:13.2 |
3:03.0 |
RowErg |
Lwt |
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|
10/24/23 |
12,642m |
30:00.0 |
2:22.3 |
BikeErg |
|
View workout
|
10/20/23 |
12,047m |
30:00.0 |
2:29.4 |
BikeErg |
|
View workout
|