Elodie Pouce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/23 |
2,685m |
14:07.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
11/15/23 |
2,391m |
12:06.5 |
2:31.9 |
RowErg |
Lwt |
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|
11/15/23 |
1,196m |
8:12.1 |
3:25.7 |
RowErg |
Lwt |
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|
11/10/23 |
8,000m |
38:21.2 |
2:23.8 |
RowErg |
Lwt |
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|
11/09/23 |
3,000m |
19:10.5 |
3:11.7 |
SkiErg |
|
View workout
|
11/09/23 |
4,000m |
20:05.4 |
2:30.6 |
RowErg |
Lwt |
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|
11/09/23 |
6,000m |
13:34.0 |
2:15.6 |
BikeErg |
|
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|
11/07/23 |
12,764m |
30:00.0 |
2:21.0 |
BikeErg |
|
View workout
|
10/27/23 |
12,598m |
30:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
10/26/23 |
10,000m |
48:43.7 |
2:26.1 |
RowErg |
Lwt |
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|
10/26/23 |
200m |
1:13.2 |
3:03.0 |
RowErg |
Lwt |
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|
10/24/23 |
12,642m |
30:00.0 |
2:22.3 |
BikeErg |
|
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|
10/20/23 |
12,047m |
30:00.0 |
2:29.4 |
BikeErg |
|
View workout
|
10/19/23 |
3,000m |
19:28.0 |
3:14.6 |
SkiErg |
|
View workout
|
10/19/23 |
3,000m |
15:13.2 |
2:32.2 |
RowErg |
Lwt |
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|
10/19/23 |
3,000m |
6:52.3 |
2:17.4 |
BikeErg |
|
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|
10/19/23 |
3,826m |
10:00.0 |
2:36.8 |
BikeErg |
|
View workout
|
10/18/23 |
5,000m |
23:15.6 |
2:19.5 |
RowErg |
Lwt |
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|
10/18/23 |
1,694m |
10:00.0 |
2:57.0 |
RowErg |
Lwt |
View workout
|
10/17/23 |
7,862m |
17:57.9 |
2:17.1 |
BikeErg |
|
View workout
|