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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Direnc Ulasan

Log

Date Distance Time Pace Comments Action
03/05/21 5,000m 21:38.4 2:09.8 View workout
02/28/21 500m 1:41.7 1:41.7 View workout
02/28/21 2,969m 13:59.8 2:21.4 View workout
01/10/21 10,000m 45:12.2 2:15.6 View workout
09/22/20 1,022m 8:22.7 4:05.9 View workout
09/22/20 1,000m 3:36.8 1:48.4 View workout
09/22/20 523m 2:36.3 2:29.4 View workout
08/18/20 584m 2:39.6 2:16.6 View workout
08/18/20 279m 1:07.9 2:01.6 View workout
08/08/20 3,302m 15:49.2 2:23.7 View workout
06/24/20 411m 1:30.0 1:49.4 View workout
06/24/20 3,613m 17:39.6 2:26.6 View workout
06/20/20 277m 1:00.0 1:48.3 View workout
06/20/20 5,018m 23:37.6 2:21.2 View workout
06/14/20 7,284m 33:57.2 2:19.8 View workout
06/12/20 3,186m 15:15.1 2:23.6 View workout
06/10/20 2,663m 12:20.0 2:18.9 View workout
06/06/20 1,500m 8:56.1 2:58.7 View workout
06/06/20 427m 2:30.4 2:56.1 View workout
06/05/20 2,000m 7:36.8 1:54.2 View workout