Will Conlee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/21 |
475m |
1:00.0 |
2:06.3 |
BikeErg |
|
View workout
|
04/03/21 |
471m |
2:00.0 |
4:14.7 |
BikeErg |
|
View workout
|
04/01/21 |
4,747m |
10:00.0 |
2:06.3 |
BikeErg |
|
View workout
|
03/31/21 |
1,589m |
6:44.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,524m |
5:06.5 |
3:21.1 |
BikeErg |
|
View workout
|
03/30/21 |
5,000m |
11:20.6 |
2:16.1 |
BikeErg |
|
View workout
|
03/28/21 |
1,238m |
5:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/27/21 |
1,424m |
5:22.7 |
3:46.6 |
BikeErg |
|
View workout
|
03/27/21 |
3,072m |
6:25.3 |
2:05.4 |
BikeErg |
|
View workout
|
03/24/21 |
2,000m |
8:58.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,623m |
5:06.2 |
3:08.6 |
BikeErg |
|
View workout
|
03/23/21 |
3,717m |
7:29.8 |
2:01.0 |
BikeErg |
|
View workout
|
03/21/21 |
2,500m |
11:20.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
2,769m |
6:15.0 |
2:15.4 |
BikeErg |
|
View workout
|
03/20/21 |
1,426m |
6:15.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/20/21 |
2,037m |
5:41.0 |
2:47.4 |
BikeErg |
|
View workout
|
03/17/21 |
2,000m |
9:00.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
1,436m |
5:04.8 |
3:32.2 |
BikeErg |
|
View workout
|
03/16/21 |
5,000m |
10:50.4 |
2:10.0 |
BikeErg |
|
View workout
|
03/14/21 |
1,500m |
6:39.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|