Will Conlee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/21 |
898m |
5:07.5 |
2:51.2 |
RowErg |
Hwt |
View workout
|
07/24/21 |
1,535m |
5:06.8 |
3:19.8 |
BikeErg |
|
View workout
|
07/24/21 |
262m |
1:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/24/21 |
2,586m |
5:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
07/24/21 |
2,033m |
5:49.1 |
2:51.7 |
BikeErg |
|
View workout
|
07/23/21 |
1,000m |
4:24.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,429m |
6:09.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,617m |
5:06.4 |
3:09.4 |
BikeErg |
|
View workout
|
07/20/21 |
3,710m |
7:41.8 |
2:04.4 |
BikeErg |
|
View workout
|
07/18/21 |
2,500m |
10:46.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/17/21 |
1,656m |
5:06.5 |
3:05.0 |
BikeErg |
|
View workout
|
07/17/21 |
2,035m |
5:39.6 |
2:46.8 |
BikeErg |
|
View workout
|
07/14/21 |
2,500m |
20:14.0 |
4:02.8 |
RowErg |
Hwt |
View workout
|
07/13/21 |
1,829m |
5:06.8 |
2:47.7 |
BikeErg |
|
View workout
|
07/13/21 |
2,500m |
5:13.6 |
2:05.4 |
BikeErg |
|
View workout
|
07/13/21 |
384m |
1:18.0 |
3:23.1 |
BikeErg |
|
View workout
|
07/11/21 |
1,623m |
5:06.2 |
3:08.6 |
BikeErg |
|
View workout
|
07/11/21 |
2,500m |
10:22.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/10/21 |
1,645m |
5:06.0 |
3:06.0 |
BikeErg |
|
View workout
|
07/10/21 |
2,500m |
5:19.7 |
2:07.8 |
BikeErg |
|
View workout
|