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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Will Conlee

Log

Date Distance Time Pace Comments Action
07/08/21 1,781m 5:06.9 2:52.3 View workout
07/08/21 2,365m 4:42.4 1:59.4 View workout
07/08/21 908m 3:41.9 2:02.1 View workout
07/04/21 1,489m 5:58.4 2:00.3 View workout
07/03/21 1,681m 5:06.4 3:02.2 View workout
07/03/21 3,356m 7:43.0 2:17.9 View workout
06/30/21 2,584m 11:30.1 2:13.5 View workout
06/29/21 1,905m 5:06.9 2:41.1 View workout
06/29/21 3,151m 6:47.6 2:09.3 View workout
06/27/21 1,806m 5:07.4 2:50.2 View workout
06/27/21 3,313m 7:24.4 2:14.1 View workout
06/19/21 1,467m 5:05.9 3:28.5 View workout
06/19/21 3,164m 6:51.0 2:09.8 View workout
06/19/21 754m 3:03.9 2:01.9 View workout
06/17/21 1,956m 8:50.0 2:15.4 View workout
06/15/21 1,574m 5:06.4 3:14.6 View workout
06/15/21 2,413m 5:00.0 2:04.3 View workout
06/15/21 250m 0:29.3 1:57.2 View workout
06/15/21 250m 0:27.3 1:49.2 View workout
06/13/21 1,588m 5:06.3 3:12.8 View workout