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Season Meters

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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Elliott

Log

Date Distance Time Pace Comments Action
08/14/23 5,000m 21:18.0 2:07.8

1x 2000 R 1x3000

 View workout
06/27/23 3,000m 13:02.0 2:10.3 View workout
06/27/23 2,000m 8:18.0 2:04.5 View workout
05/13/23 5,000m 21:00.0 2:06.0 View workout
05/02/23 10,000m 41:23.1 2:04.1

2x5000m r5
20.03 split

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04/25/23 10,000m 41:37.0 2:04.8

2 x 5000

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04/24/23 5,000m 19:58.0 1:59.8 View workout
04/11/23 11,000m 46:45.0 2:07.5

day 11

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04/10/23 10,000m 42:14.0 2:06.7

DAY 10

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04/09/23 9,000m 37:27.0 2:04.8

Day 9

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04/08/23 8,000m 33:50.0 2:06.8

day 8

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04/07/23 7,000m 28:41.0 2:02.9

day 7

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04/06/23 6,000m 25:09.0 2:05.7

day 6

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04/05/23 5,000m 19:47.0 1:58.7

day 5

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04/04/23 4,000m 16:07.0 2:00.8

day 4

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04/03/23 3,000m 12:07.0 2:01.1

day 3

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04/02/23 2,000m 8:20.0 2:05.0

day 2

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04/01/23 1,000m 3:38.0 1:49.0

challenge 15 days consecutive start 1000 meters add 1000 each day

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03/30/23 8,612m 37:23.0 2:10.2

broke through life time million meters

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03/27/23 1,000m 3:21.0 1:40.5

5 x 200m/2:00r

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