Concept2 Logbook | Log for Alia Haygood

Sign Up

Alia Haygood

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/26/22	3,319m	21:00.0	3:09.8	RowErg	Hwt	WOD 1/3/5/3/1 w/2min reat	View workout
03/21/22	2,000m	9:34.9	2:23.7	RowErg	Hwt	First day back after forever! Got to start somewhere!!!	View workout
12/31/20	1,250m	5:31.5	2:12.6	RowErg	Hwt	Haven't been here in a long while.my step-daughter passed away and I simply haven't had the muster to do anything. First…	View workout
09/08/20	3,000m	12:18.6	2:03.1	RowErg	Hwt	WK1/DY2 Pete's Beg Plan 6x500m/2:00r Verf Code: 5A67-84DB-B2B2-5C13	View workout
09/07/20	5,000m	22:52.5	2:17.2	RowErg	Hwt	WK1lDY1 Pete's Plan (Beginner)	View workout
09/04/20	3,657m	16:00.0	2:11.2	RowErg	Hwt	4x4:00/1:30r Verification Code: 1843-86E2-AA5A-6285	View workout
08/24/20	1,500m	6:22.0	2:07.3	RowErg	Hwt	VC: 7D9A-0776-74B1-AD1C	View workout
08/20/20	3,000m	13:51.1	2:18.5	RowErg	Hwt	Today was a struggle...just couldn't get my rhythm... Verification Code: E27C-83D5-E1C7-5882	View workout
08/18/20	5,000m	23:02.2	2:18.2	RowErg	Hwt		View workout
08/10/20	10,000m	51:57.6	2:35.8	RowErg	Hwt		View workout
08/08/20	4,000m	18:52.5	2:21.5	RowErg	Hwt	Verification Code: 85E-4CA3-35DF-4D73	View workout
08/07/20	2,000m	8:53.0	2:13.2	RowErg	Hwt		View workout
08/06/20	2,000m	8:45.9	2:11.4	RowErg	Hwt		View workout
08/04/20	2,000m	9:10.6	2:17.6	RowErg	Hwt		View workout
08/02/20	2,000m	9:32.6	2:23.1	RowErg	Hwt		View workout
08/01/20	2,000m	9:31.9	2:22.9	RowErg	Hwt		View workout
06/22/20	3,830m	11:06.8	1:27.0	RowErg	Hwt	5x500 m w/2 minute lite pressure in between 1330m total lite pressure	View workout
06/07/20	6,000m	30:45.7	2:33.8	RowErg	Hwt	Day 7!!! Can't believe I completed this!!! SO HAPPY AND PROUD OF MYSELF!!!	View workout
06/06/20	2,247m	10:00.0	2:13.5	RowErg	Hwt	Day 6!	View workout
06/05/20	1,609m	7:20.8	2:16.9	RowErg	Hwt	Day 5!	View workout

«
1
2
»