Susan Viggars
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/24 |
265m |
0:34.2 |
2:09.0 |
BikeErg |
|
View workout
|
09/09/24 |
3,924m |
7:01.6 |
1:47.4 |
BikeErg |
|
View workout
|
09/08/24 |
11,331m |
21:00.0 |
1:51.1 |
BikeErg |
|
View workout
|
09/02/24 |
675m |
3:24.1 |
5:02.3 |
BikeErg |
|
View workout
|
09/02/24 |
13,577m |
25:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
08/31/24 |
6,000m |
10:18.4 |
1:43.0 |
BikeErg |
|
View workout
|
08/24/24 |
1,612m |
6:45.3 |
4:11.4 |
BikeErg |
|
View workout
|
08/24/24 |
9,325m |
17:00.0 |
1:49.3 |
BikeErg |
|
View workout
|
08/22/24 |
10,625m |
20:00.0 |
1:52.9 |
BikeErg |
|
View workout
|
08/22/24 |
441m |
1:10.7 |
2:40.3 |
BikeErg |
|
View workout
|
08/21/24 |
7,634m |
14:00.0 |
1:50.0 |
BikeErg |
|
View workout
|
08/12/24 |
1,810m |
5:26.7 |
3:00.4 |
BikeErg |
|
View workout
|
08/12/24 |
7,640m |
13:00.0 |
1:42.0 |
BikeErg |
|
View workout
|
08/06/24 |
10,000m |
19:35.8 |
1:57.5 |
BikeErg |
|
View workout
|
08/06/24 |
437m |
0:54.0 |
2:03.5 |
BikeErg |
|
View workout
|
08/05/24 |
11,397m |
21:00.0 |
1:50.5 |
BikeErg |
|
View workout
|
08/03/24 |
3,670m |
8:16.9 |
2:15.3 |
BikeErg |
|
View workout
|
08/03/24 |
8,703m |
15:00.0 |
1:43.4 |
BikeErg |
|
View workout
|
07/30/24 |
486m |
2:01.5 |
4:10.0 |
BikeErg |
|
View workout
|
07/30/24 |
3,714m |
6:22.5 |
1:42.9 |
BikeErg |
|
View workout
|