Susan Viggars
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/24 |
1,528m |
4:17.5 |
2:48.5 |
BikeErg |
|
View workout
|
05/05/24 |
6,000m |
10:42.5 |
1:47.0 |
BikeErg |
|
View workout
|
05/02/24 |
9,175m |
17:30.0 |
1:54.4 |
BikeErg |
|
View workout
|
04/21/24 |
699m |
1:39.3 |
2:22.0 |
BikeErg |
|
View workout
|
04/21/24 |
9,913m |
19:00.0 |
1:55.0 |
BikeErg |
|
View workout
|
04/19/24 |
10,383m |
20:00.0 |
1:55.5 |
BikeErg |
|
View workout
|
04/16/24 |
2,308m |
9:56.1 |
4:18.2 |
BikeErg |
|
View workout
|
04/16/24 |
5,543m |
10:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
04/15/24 |
845m |
1:45.7 |
2:05.0 |
BikeErg |
|
View workout
|
04/13/24 |
7,799m |
15:00.0 |
1:55.3 |
BikeErg |
|
View workout
|
04/08/24 |
1,057m |
4:13.0 |
3:59.3 |
BikeErg |
|
View workout
|
04/08/24 |
5,000m |
10:12.8 |
2:02.5 |
BikeErg |
|
View workout
|
04/08/24 |
949m |
2:00.0 |
2:06.4 |
BikeErg |
|
View workout
|
04/06/24 |
1,458m |
5:25.9 |
3:43.5 |
BikeErg |
|
View workout
|
04/06/24 |
10,000m |
20:03.9 |
2:00.3 |
BikeErg |
|
View workout
|
04/04/24 |
626m |
2:34.7 |
4:07.1 |
BikeErg |
|
View workout
|
04/04/24 |
6,711m |
12:00.0 |
1:47.2 |
BikeErg |
|
View workout
|
04/03/24 |
9,962m |
19:00.0 |
1:54.4 |
BikeErg |
|
View workout
|
04/03/24 |
149m |
0:18.9 |
2:06.8 |
BikeErg |
|
View workout
|
04/01/24 |
12,000m |
22:52.9 |
1:54.4 |
BikeErg |
|
View workout
|