Susan Viggars
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/24 |
10,328m |
19:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
07/22/24 |
1,032m |
3:12.0 |
3:06.0 |
BikeErg |
|
View workout
|
07/22/24 |
6,000m |
10:20.4 |
1:43.4 |
BikeErg |
|
View workout
|
07/20/24 |
8,693m |
16:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
07/13/24 |
7,500m |
13:43.7 |
1:49.8 |
BikeErg |
|
View workout
|
07/09/24 |
12,000m |
22:37.3 |
1:53.1 |
BikeErg |
|
View workout
|
07/07/24 |
8,207m |
15:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
07/06/24 |
6,904m |
12:00.0 |
1:44.2 |
BikeErg |
|
View workout
|
07/04/24 |
1,458m |
2:49.7 |
1:56.3 |
BikeErg |
|
View workout
|
07/02/24 |
796m |
2:54.4 |
3:39.0 |
BikeErg |
|
View workout
|
07/02/24 |
9,600m |
17:30.0 |
1:49.3 |
BikeErg |
|
View workout
|
06/30/24 |
9,174m |
17:00.0 |
1:51.1 |
BikeErg |
|
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|
06/25/24 |
7,061m |
13:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
06/18/24 |
5,594m |
10:15.8 |
1:50.0 |
BikeErg |
|
View workout
|
06/18/24 |
3,630m |
8:22.2 |
2:18.3 |
BikeErg |
|
View workout
|
06/17/24 |
12,000m |
22:48.3 |
1:54.0 |
BikeErg |
|
View workout
|
06/14/24 |
7,000m |
13:04.7 |
1:52.1 |
BikeErg |
|
View workout
|
06/11/24 |
6,616m |
12:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
06/05/24 |
8,571m |
16:00.0 |
1:52.0 |
BikeErg |
|
View workout
|
05/29/24 |
1,726m |
6:52.5 |
3:58.9 |
BikeErg |
|
View workout
|