Marilyn Marston
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/23 |
7,119m |
50:06.7 |
3:31.1 |
SkiErg |
|
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|
07/09/23 |
7,114m |
50:05.9 |
3:31.2 |
SkiErg |
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07/05/23 |
7,453m |
50:06.5 |
3:21.6 |
SkiErg |
|
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07/04/23 |
7,327m |
50:06.7 |
3:25.1 |
SkiErg |
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07/03/23 |
7,263m |
50:07.8 |
3:27.0 |
SkiErg |
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07/01/23 |
4,384m |
30:06.3 |
3:26.0 |
SkiErg |
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06/28/23 |
5,747m |
40:07.1 |
3:29.4 |
SkiErg |
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06/27/23 |
5,824m |
40:07.2 |
3:26.6 |
SkiErg |
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06/26/23 |
4,295m |
30:10.1 |
3:30.7 |
SkiErg |
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06/24/23 |
4,352m |
30:06.9 |
3:27.5 |
SkiErg |
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06/23/23 |
4,309m |
30:06.7 |
3:29.6 |
SkiErg |
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06/21/23 |
4,299m |
30:06.5 |
3:30.1 |
SkiErg |
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06/20/23 |
5,777m |
40:06.6 |
3:28.2 |
SkiErg |
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06/19/23 |
5,804m |
40:16.9 |
3:28.2 |
SkiErg |
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06/17/23 |
5,790m |
40:11.4 |
3:28.2 |
SkiErg |
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06/16/23 |
5,693m |
40:18.1 |
3:32.3 |
SkiErg |
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06/12/23 |
4,378m |
30:06.7 |
3:26.3 |
SkiErg |
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06/10/23 |
5,807m |
40:16.5 |
3:28.0 |
SkiErg |
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06/08/23 |
5,850m |
40:05.7 |
3:25.6 |
SkiErg |
|
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|
06/07/23 |
4,373m |
30:06.3 |
3:26.5 |
SkiErg |
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